Success | Health | Independence | Fitness | Transition
History
S.H.I.F.T. Wellness was founded in 2024 in Newport News, Virginia by Elizabeth “Liz” Lewis, LaWanda Jones, and Melvin “Mel” Massey, each of whom brings extensive experience working with children and families through group programs, intensive in-home support, and mentorship. Together, the founders identified a growing need for a more holistic and empowering approach to addressing the complex challenges faced by young individuals and their families in our community.
Drawing on their collective expertise, the founders envisioned S.H.I.F.T. Wellness as a space that transcends traditional support services, focusing not only on immediate needs but also on creating sustainable, long-term solutions. By offering mentorship, recreational opportunities, and skill development programs, S.H.I.F.T. Wellness is designed to empower youth to become confident, independent adults while equipping families with the tools and resources necessary to thrive.
The foundation of S.H.I.F.T. Wellness is built on the principles of Success, Health, Independence, Fitness, and Transition—core values we believe are essential to fostering personal growth and lasting well-being. Through our tailored programs, we are dedicated to delivering compassionate, individualized care that strengthens and uplifts individuals, enabling them to achieve success both now and in the future.
Services
Services
Services
At S.H.I.F.T. Wellness, we offer a range of personalized services designed to support individuals and families through life’s transitions. Our programs include one-on-one mentorship to help clients build confidence and life skills, therapeutic recreation to promote emotional and physical well-being, independent living services that equip individuals with the tools for self-sufficiency, and a parent support component that empowers caregivers to foster healthy family dynamics. Each service is tailored to meet the unique needs of our clients, with the goal of fostering growth, resilience, and lasting success.
Approach
Services
Services
At S.H.I.F.T. Wellness, we take a holistic, client-centered approach to every service we provide. We believe in tailoring our programs to meet the unique needs of each individual, ensuring personalized care and support at every step. Whether through mentorship, therapeutic activities, or independent living guidance, our approach focuses on fostering growth, resilience, and self-sufficiency. We emphasize the development of practical life skills, emotional well-being, and strong family dynamics, all while empowering our clients to navigate challenges and embrace their potential with confidence and independence.
Founding Team Members
Elizabeth “Liz” Lewis, MA, QDDP, QMHP-C
Elizabeth “Liz” Lewis, MA, QDDP, QMHP-C
Elizabeth “Liz” Lewis, MA, QDDP, QMHP-C
LaWanda Jones, MSW, QDDP
Elizabeth “Liz” Lewis, MA, QDDP, QMHP-C
Elizabeth “Liz” Lewis, MA, QDDP, QMHP-C
Melvin "Mel" Massey, MBA, CPT
Elizabeth “Liz” Lewis, MA, QDDP, QMHP-C
Melvin "Mel" Massey, MBA, CPT
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